'Vitamin K Rich Foods | Vitamin K Rich Foods in Tamil | Vitamin k2 benefit |'

'Vitamin K is an important Vitamin ehich is of three types namely Vitamin K1, Vitamin K 2 and Vitamin K3. These K Vitamins are very good for health and it is an important vitamin for metabolism, bone health and heart health. Vitamin K rich foods are available in plenty and if they are taken they will benefit and will not create deficiency.   For More Tamil Health Tips: http://tamilhealthbeauty.com/    #TamilHealthTips #TamilHealthTipsVideo #unavunalam For more videos on Heart Health  https://www.youtube.com/watch?v=gJOWbUFjnVQ  https://www.youtube.com/watch?v=NzpdmibBm8I  https://www.youtube.com/watch?v=ibvEh2ND9Mk  https://www.youtube.com/watch?v=Rs1ADEVr_-Y  https://www.youtube.com/watch?v=Vf9tr-68-pQ  https://www.youtube.com/watch?v=nd9DanA4RRc' 

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